Relationship Assessments
Whether you're reflecting on your own relationship patterns or growing together as a couple, our personalized assessments help you better understand the behaviors and conversations that shape your connections.
Rest • Reflect • Reconnect
A Message From Shakir
Intro video coming soon
About 2 minutes
Sound Familiar?
Understanding your patterns is where change begins.Not blame. Clarity.
Choose Your Assessment
Both assessments explore the same five areas of connection. Choose the one that fits where you are right now.
For Individuals
$25
Better Relationships Begin With Self-Awareness.
Explore how you communicate, respond to conflict, take accountability, and navigate relationships through a short, personalized self-awareness assessment.
For Couples
$45 per couple
Better Conversations Start With Understanding.
Discover how you and your partner communicate, navigate challenges, and show up for one another with a personalized relationship assessment.
Not sure which to choose? Start with the Self-Awareness Assessment if you want to focus on how you show up. Choose the Couples Assessment if you and your partner want to explore your patterns together.
The R.A.C.C.E. Framework
Love matters, and so do the everyday ways we give, own our actions, set boundaries, talk, and manage our emotions. Each assessment looks at five of them.
How you give, receive, and support, and whether the effort feels shared.
How you own your actions, apologize, and respond to feedback.
How you handle boundaries, decisions, and each other's independence.
How you express needs, listen, and move through disagreements.
How you manage stress, triggers, and strong emotions in the moment.
How It Works
Select the Self-Awareness or Couples Assessment and complete secure checkout.
You'll receive a private link by email. Take the questionnaire at your own pace, in a quiet moment.
He personally reads every submission and prepares your written feedback.
Your written feedback arrives within about 72 hours.
For couples: each partner receives their own private link and answers separately. Your 72-hour window begins once both partners have submitted.
Meet Shakir
Shakir Muwwakkil founded Redefine Relationships with one simple belief: healthy relationships don't happen by accident. They grow through intentional time together, honest communication, emotional connection, and shared experiences.
“Strong relationships create stronger families, stronger communities, and stronger lives.”
Questions
Take a few quiet minutes to reflect. Shakir will take it from there.
Choose Your Assessment